White poster with multicolor lettering. Initial title words at top of poster. Visual images are illustrations of the types of foods mentioned in the title and caption. Construction, or growth, is near the top of the poster. The illustration includes meat, fish, eggs, and dairy products. Entretien, or maintenance, is below on the left side. The illustration includes fruits and vegetables. Énergie, or energy is on the right side, featuring fats and carbohydrates. In the center of the lower portion of the poster is an illustration of a sluice. The water that flows down splashes as it falls from the sluice and the text of the note begins in the splashing. Caption at bottom of poster.
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